Wednesday 7/28/11

I flew into California yesterday for the CrossFit Games. Zionna, of Mammograms In Action, (my bestie) picked me up, and put me right to work running errands, folding shirts, and collaborating on ideas for the design and set-up for her booth at the games. I am so happy that I am here, and am capable of helping her with this, as I am not here to help full-time!!!!

We didn't eat that well, but I am allowing this week to be a cheat week. We did, however, work out.

WOD:

10-9-8-7-6-5-4-3-2-1

Power Snatches (65#)

Wall-Balls (16#)

9:55

I am SO happy to be here. Stay tuned for pictures and more!!!!!